Curried Seafood Penne

 Curried Seafood Penne Pasta

You don’t have to spend hours in the kitchen to cook this comforting and satisfying dish that is so well balanced in taste. You can replace the seafood with 400 g of diced chicken or vegetables.

2 tablespoons Q.B.B Pure Ghee

120 g onion, finely chopped

30 g garlic cloves, minced

410 g can chopped tomatoes in natural juice

10 pitted olives, sliced

2 teaspoons curry powder (preferably seafood)

250 g water or chicken stock

2 tablespoons tomato paste

250 g fish fillets, cubed

250 g prawns, shelled

400 g penne, spaghetti or shell pasta, boiled according to instruction

Grated Parmesan cheese to sprinkle on pasta

METHOD

  1. Heat Q.B.B Pure Ghee and sauté the onion and garlic till soft.
  2. Add in the chopped tomatoes and the juice, olives, curry powder, water, and tomato paste.
  3. Bring to boil for 2 minutes or until thick.
  4. Add in the mixed seafood and simmer till it is cooked.
  5. Add in the cooked pasta, mix well and remove from heat.
  6. Sprinkle with cheese and serve immediately.

 

 

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